Whether you’re cooking for two or feeding a family, we’re here to help. All recipes are written for two, often with leftovers for extra meals, and can easily be increased to feed more. At the end of every recipe we include tips for prepping ahead, eating again and making the meal more appealing to kids - all intended to save you time and money and generally make life a little bit easier.

The main plan includes meat and seafood, but vegetarian substitutes can be made. Please do get in touch if you have specific dietary requirements you would like to discuss - we’re here to help. 

Sometimes it’s hard to see the wood for the trees. How many carefully pinned Pinterest recipes actually make it into our mouths? The sheer amount of choice out there can leave many of us feeling completely overwhelmed. You might have a shelf full of cookbooks, several recipe apps or dozens of pinned posts from Instagram and still find yourself peering in the fridge come 7pm and wondering what on earth to eat. Or you simply might not have the bandwidth to think about what to make for your next meal. 

We created The Body Confident Cooking Club to simplify the meal planning process, providing structure to what you eat throughout the week without taking over your life.  

Sign up today and we’ll do the hard work for you. The plan includes four new main meals each week, one way with leftovers and a snack, plus printable shopping lists. So the majority of your week is planned out whilst still allowing you the flexibility to eat the odd meal out, cook a family favourite or dial up a Deliveroo.

Body Confident cooking celebrates real, honest ingredients without following any specific diets or fads. Our aim is to incorporate plenty of vegetables and fibre, lean protein, wholegrains and healthy fats into every meal, without ever sacrificing on flavour.  

None of the recipes are complicated, but over the next four weeks you’ll learn some handy tips and tricks for getting the most out of your food, making it as delicious and nutritious as possible. 

The New Year plan costs £100. Sign up TODAY to receive an exclusive 25% discount - that's the full four week plan for just £75.

We will be launching a second seasonal plan in Spring 2021 with a la carte options and recipe bundles available thereafter. In the meantime, please do get in touch if you would like to discuss bespoke recipes and meal plans.